Finding the right support for mental health can feel overwhelming, but therapists in Toronto are here to help. Whether you’re seeking individual therapy, couples counseling, trauma recovery, or LGBTQ+ support, the city has some of the best therapists to guide you through life’s challenges. With a wide range of psychologists, psychotherapists, and counselors, Toronto offers specialized therapy options tailored to your unique needs. In this article, we’ll explore how to find a good therapist in Toronto and provide insights into the top therapists in the city. No matter where you are in your mental health journey, Toronto’s best therapists are ready to support your growth and healing. Read on to discover how you can take that crucial first step towards well-being.
Types of Therapies Available in Toronto
Toronto offers a wide range of therapy options, each designed to cater to different mental health needs. Here’s a look at the various types of therapies available in the city:
Individual Therapy: This is the most common form of therapy in Toronto. Individual therapy focuses on personal mental health concerns, such as anxiety, depression, stress, or self-esteem issues. It involves one-on-one sessions with a therapist, psychologist, or psychotherapist in Toronto to provide tailored support and guidance.
Couples Therapy: Relationships can face challenges, and couples therapy aims to address these issues. In Toronto, the best therapists work with couples to improve communication, rebuild trust, and resolve conflicts. This type of therapy is suitable for couples at any stage of their relationship, whether they’re dating, married, or navigating separation.
LGBTQ Therapy: LGBTQ individuals often encounter unique mental health challenges. Specialized LGBTQ therapy in Toronto provides a safe and supportive space to address issues related to gender identity, sexual orientation, discrimination, and relationships. Toronto’s best therapists are equipped with the knowledge and empathy to assist LGBTQ clients effectively.
Trauma Therapy: Trauma therapy helps individuals process and heal from traumatic experiences, such as abuse, accidents, or loss. The top therapists in Toronto use various techniques like EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT) to support trauma recovery.
In-house Therapy: For those who prefer the comfort of their homes, in-house therapy offers an alternative to traditional office settings. Many therapists in Toronto now provide this service, visiting clients’ homes to conduct sessions. This option can be especially helpful for individuals dealing with mobility issues, severe anxiety, or other conditions that make leaving home difficult.
Toronto offers these therapy options to ensure everyone can find a good therapist that suits their unique needs and circumstances. Whether it’s individual, couples, or LGBTQ therapy, the city has some of the best therapists in Toronto ready to provide compassionate and effective care.
Top 20 Therapists in Toronto
- Toronto Psychology Clinic
- Shift Collab
- The Clinic on Dupont
- Mindful Maelstrom Whole Health
- The Mindfulness Clinic
- Psychotherapy Toronto
- Hard Feelings
- KMA Therapy
- The Centre for Interpersonal Relationships
- Toronto Therapy Network
- Bay Psychology Clinic
- Bloor West Therapy
- The Red Bird Mental Health Clinic
- The Clinic at Ossington
- Your Therapy
- Toronto West Psychology
- The Wellmind Clinic
- The Mental Wellness Loft
- CBT Associates
- Toronto Wellness Counselling
Toronto Psychology Clinic
Toronto Psychology Clinic is known for offering comprehensive psychological services tailored to each individual’s unique needs. This clinic houses some of the best psychologists in Toronto, providing therapy for various issues, including anxiety, depression, stress management, and relationship difficulties. Their team consists of highly qualified therapists and psychotherapists in Toronto who specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based treatments. The clinic also offers assessments for ADHD, learning disabilities, and mental health diagnoses. What sets Toronto Psychology Clinic apart is its focus on creating a supportive, non-judgmental environment where clients feel safe to explore their mental health concerns. For those seeking one of Toronto’s best therapists, this clinic is an excellent choice.
Address: 123 Edward St #1103, Toronto, ON M5G 1E2, Canada
Contact: +1 416-551-1759
Shift Collab
Shift Collab is a unique and forward-thinking therapy clinic that focuses on a holistic approach to mental health. With a team of top therapists in Toronto, they specialize in various areas such as individual therapy, couples counseling, and workplace mental health support. Shift Collab is known for offering flexible services, including virtual therapy, making it accessible for clients across different schedules and locations. They are especially recognized for their emphasis on community, offering workshops and events that promote mental well-being. Their therapists provide a variety of modalities, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). With a commitment to destigmatizing mental health care, Shift Collab is where you can find a good therapist in Toronto for almost any need.
Address: 545 King St W, Toronto, ON M5V 1M1, Canada
Contact: +1 800-661-8681
The Clinic on Dupont
The Clinic on Dupont is renowned for its warm and inviting atmosphere, providing clients with a space to explore their mental health without judgment. Their team consists of some of the best psychotherapists in Toronto who specialize in areas such as trauma therapy, LGBTQ+ issues, and couples counseling. They offer a range of therapeutic approaches, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Interventions. The Clinic on Dupont is known for its personalized treatment plans, ensuring each client receives the support that aligns with their goals and values. For those searching for the best therapist in Toronto, The Clinic on Dupont provides a variety of specialists equipped to handle different mental health challenges.
Address: 101 Dupont St, Toronto, ON M5R 1V4, Canada
Contact: +1 416-515-2649
Mindful Maelstrom Whole Health
Mindful Maelstrom Whole Health stands out for its integrative approach to therapy and mental health care. Their therapists in Toronto focus on blending traditional therapeutic techniques with mindfulness and holistic wellness practices. The team includes psychotherapists, psychologists, and counselors in Toronto who are skilled in treating anxiety, depression, trauma, and other mental health issues. One of their specialties is mindfulness-based cognitive therapy (MBCT), helping clients develop healthier relationships with their thoughts and emotions. They also offer in-house therapy sessions, allowing clients to receive care in the comfort of their homes. For anyone seeking a therapist with a holistic approach, Mindful Maelstrom Whole Health is a top choice among Toronto’s best therapists.
Address: 91 Ossington Ave, Toronto, ON M6J 2Z2, Canada
Contact: +1 416-519-0989
The Mindfulness Clinic
The Mindfulness Clinic is one of Toronto’s top therapy centers specializing in mindfulness-based therapy techniques. Known for its focus on mindfulness, meditation, and holistic mental health care, this clinic offers services from some of the best psychotherapists in Toronto. Their team is experienced in providing therapy for stress, anxiety, depression, and relationship issues using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). What sets The Mindfulness Clinic apart is its dedication to teaching clients practical mindfulness skills, empowering them to develop self-awareness and resilience in their daily lives. For individuals searching for therapists in Toronto who emphasize mindful living and self-compassion, The Mindfulness Clinic is a standout choice.
Address: 700 Bay St. #2200, Toronto, ON M5G 1Z6, Canada
Contact: +1 416-847-7118
Psychotherapy Toronto
Psychotherapy Toronto is known for its diverse range of therapy services tailored to individuals, couples, and families. They have a team of skilled therapists and psychotherapists in Toronto who specialize in areas like trauma therapy, couples counseling, LGBTQ+ support, and personal growth. The clinic’s therapists use various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Psychodynamic Therapy, ensuring clients receive customized treatment. Psychotherapy Toronto is committed to providing a safe and inclusive environment where clients can explore their thoughts and feelings. Their mission is to guide individuals towards emotional well-being and healthier relationships. As one of Toronto’s best therapists’ hubs, they offer accessible, compassionate support for various mental health needs.
Address: 120 Carlton St. #413, Toronto, ON M5A 4K2, Canada
Contact: +1 647-794-6519
Hard Feelings
Hard Feelings is a unique mental health clinic and nonprofit organization in Toronto, known for its mission to make therapy accessible and affordable. Their therapists specialize in short-term counseling and support for individuals dealing with issues like anxiety, depression, stress, and life transitions. Hard Feelings also operates a retail space that offers resources and self-care tools, supporting clients outside therapy sessions. With a focus on building resilience and emotional strength, Hard Feelings’ approach emphasizes empowerment and mental health education. For those seeking to find a good therapist in Toronto without financial strain, Hard Feelings offers a much-needed solution. Their dedication to breaking down barriers to mental health care makes them a valuable resource in the city.
Address: 353 Church St, Toronto, ON M5B 0B2, Canada
Contact: +1 647-740-3335
KMA Therapy
KMA Therapy is a well-known clinic in Toronto, offering a wide range of services, including individual therapy, couples counseling, and group therapy. Their team consists of some of the best therapists in Toronto, including psychologists, psychotherapists, and counselors. They specialize in areas such as relationship issues, anxiety, depression, trauma, and self-esteem building. KMA Therapy is known for its holistic approach, combining talk therapy with other wellness practices, including mindfulness and coaching. They offer both in-person and virtual therapy sessions, making their services accessible to a broader range of clients. The personalized care provided by KMA Therapy’s skilled professionals ensures that clients receive comprehensive support tailored to their unique needs, solidifying their reputation among Toronto’s best therapists.
Address: 120 Eglinton Ave E Suite 304, Toronto, ON M4P 1E2, Canada
Contact: +1 416-487-6288
The Centre for Interpersonal Relationships
The Centre for Interpersonal Relationships (CFIR) is a prominent therapy clinic in Toronto known for its comprehensive approach to mental health. Their team includes some of the best psychologists and psychotherapists in Toronto, offering services to individuals, couples, and families. CFIR specializes in various areas such as trauma therapy, couples counseling, anxiety, depression, and interpersonal issues. One of their unique offerings is the focus on relationship-based therapy, emphasizing the importance of healthy connections in mental well-being. They employ a wide range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Psychodynamic Therapy, ensuring tailored care for each client. For those looking to find a good therapist in Toronto, CFIR’s diverse and skilled team makes them a top choice.
Address: 790 Bay St. #520, Toronto, ON M5G 1N8, Canada
Contact: +1 855-779-2347
Toronto Therapy Network
Toronto Therapy Network is a collective of independent therapists in Toronto, offering a variety of therapy options, including individual, couples, family, and group therapy. This network brings together experienced psychotherapists and counselors in Toronto, each specializing in areas such as anxiety, depression, trauma, and LGBTQ+ support. Known for its commitment to accessibility, Toronto Therapy Network provides clients with a platform to easily connect with a therapist that suits their specific needs. The therapists here use a variety of approaches, from Cognitive Behavioral Therapy (CBT) to mindfulness practices, ensuring personalized care. As one of Toronto’s best therapy networks, they offer a diverse range of services and the flexibility to choose from in-person or virtual sessions.
Address: 131 Bloor, Toronto, ON M5S 1R9, Canada
Contact: +1 647-723-5274
Bay Psychology Clinic
Bay Psychology Clinic is recognized for its evidence-based therapy practices and personalized care. The clinic hosts some of the best therapists in Toronto, focusing on issues like anxiety, depression, stress management, relationship challenges, and trauma. Their team consists of highly qualified psychologists and psychotherapists in Toronto who use various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. Bay Psychology Clinic is known for its warm, client-centered approach, creating a safe environment for exploring mental health concerns. With an emphasis on individualized treatment plans, they work closely with clients to set and achieve their therapy goals. For those seeking top therapists in Toronto, Bay Psychology Clinic offers professional and compassionate support.
Address: 176 Lakeshore Drive, Suite 15, North Bay, Ontario, P1A 2A8.
Bloor West Therapy
Bloor West Therapy is a well-respected clinic offering a range of mental health services, including individual therapy, couples counseling, and family therapy. They are known for their holistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Therapy. The therapists at Bloor West Therapy specialize in areas such as anxiety, depression, trauma, and life transitions. They take pride in providing a welcoming, non-judgmental environment where clients feel heard and supported. Bloor West Therapy also emphasizes flexible and accessible care, offering both in-person and virtual therapy sessions. For those looking for some of the best psychotherapists in Toronto, Bloor West Therapy’s skilled team provides a comprehensive and caring approach to mental wellness.
Address: 2425 Bloor St W Suite 511, Toronto, ON M6S 4W4, Canada
Contact: +1 416-546-7496
The Red Bird Mental Health Clinic
The Red Bird Mental Health Clinic is known for its warm, inclusive environment and comprehensive mental health services. With a team of highly qualified therapists in Toronto, they offer individual, couples, and family therapy to address various concerns, including anxiety, depression, trauma, and relationship issues. The clinic specializes in Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and mindfulness-based practices, ensuring clients receive tailored, evidence-based treatment. The therapists at Red Bird are dedicated to creating a supportive space where clients can explore their mental health and personal growth. With a focus on compassionate care, The Red Bird Mental Health Clinic is a top choice for those looking to find the best therapists in Toronto who prioritize emotional well-being and resilience.
Address: 720 Spadina Ave. #509, Toronto, ON M5S 2T9, Canada
Contact: +1 416-912-7087
The Clinic at Ossington
The Clinic at Ossington is a highly regarded mental health clinic in Toronto, known for its diverse team of experienced therapists and psychotherapists. Specializing in areas such as anxiety, depression, trauma, and couples therapy, their practitioners use various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy. This clinic is unique in its community-focused approach, offering workshops and group therapy sessions alongside individual counseling. The welcoming and inclusive environment at The Clinic at Ossington allows clients to feel comfortable and supported throughout their therapy journey. For anyone seeking one of Toronto’s best therapists, this clinic provides a range of options suited to different mental health needs.
Address: 727 Dovercourt Rd, Toronto, ON M6H 2W7, Canada
Contact: +1 647-348-3029
Your Therapy
Your Therapy is a client-focused therapy clinic in Toronto known for its holistic and individualized approach to mental health. The therapists at Your Therapy specialize in various areas, including stress management, anxiety, depression, trauma, and life transitions. They use a mix of evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapy, to cater to each client’s unique needs. Your Therapy also emphasizes accessibility by offering both in-person and virtual therapy sessions, making it easier for clients to receive support. What sets Your Therapy apart is its dedication to creating a safe, non-judgmental space where clients can openly discuss their concerns. As one of the top therapy clinics in Toronto, they are known for their personalized care and commitment to mental well-being.
Address: 556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
Contact: +1 647-749-0447
Toronto West Psychology
Toronto West Psychology is a reputable clinic that offers comprehensive psychological services to individuals, couples, and families. The clinic is staffed with some of the best psychologists and psychotherapists in Toronto, who specialize in areas like anxiety, depression, trauma, and relationship issues. Toronto West Psychology is known for using evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). They provide tailored treatment plans to meet the specific needs of their clients, ensuring a personalized approach to mental health care. The welcoming atmosphere at Toronto West Psychology fosters an environment of trust and collaboration. For those searching for top therapists in Toronto, this clinic offers a blend of professional expertise and compassionate support.
Address: 4 Beamish Dr., Etobicoke, ON M9B 3P3, Canada
Contact: +1 416-528-9990
The Wellmind Clinic
The Wellmind Clinic in Toronto is known for its integrative approach to mental health care, offering services from a team of experienced therapists and psychologists. Specializing in areas such as anxiety, depression, stress management, trauma, and relationship issues, the clinic provides individualized treatment using a variety of therapeutic modalities. The Wellmind Clinic is particularly recognized for its use of Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, helping clients develop practical skills to manage their mental health effectively. Their therapists focus on creating a supportive and compassionate environment where clients feel heard and valued. As one of Toronto’s best therapy centers, The Wellmind Clinic is dedicated to promoting mental wellness through tailored, evidence-based care.
Address: 21 A Queen St. Cookstown, ON LOL 1L0.
The Mental Wellness Loft
The Mental Wellness Loft is a boutique therapy clinic in Toronto that prides itself on offering a safe and welcoming space for individuals seeking mental health support. Their team includes some of the best psychotherapists in Toronto, specializing in areas such as anxiety, depression, trauma, and life transitions. They employ various evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Therapy, to address clients’ unique needs. What sets The Mental Wellness Loft apart is its focus on holistic wellness, incorporating elements of self-care, mindfulness, and lifestyle changes into their therapeutic practice. This clinic also offers flexible options, including virtual therapy, making it convenient for clients to access their services. For those searching for top therapists in Toronto, The Mental Wellness Loft is a highly recommended choice.
Address: 416 Dundas St E, Toronto, ON M5A 2A8, Canada
Contact: +1 416-928-3334
CBT Associates
CBT Associates is one of the leading therapy clinics in Toronto, renowned for its expertise in Cognitive Behavioral Therapy (CBT). The clinic specializes in evidence-based treatments for a range of mental health issues, including anxiety, depression, stress, trauma, and obsessive-compulsive disorder (OCD). Their team of therapists in Toronto includes psychologists and psychotherapists who are trained in the latest CBT techniques, ensuring clients receive high-quality care tailored to their individual needs. CBT Associates also offers specialized programs, such as group therapy and online therapy sessions, to increase accessibility and support. Their client-centered approach and focus on practical skill-building make them one of the best therapists’ clinics in Toronto for those looking to make positive changes in their mental health.
Address: 181 University Ave #1101, Toronto, ON M5H 3M7, Canada
Contact: +1 416-363-2644
Toronto Wellness Counselling
Toronto Wellness Counselling is a therapy clinic known for its compassionate, client-focused approach to mental health care. The clinic offers a wide range of services, including individual therapy, couples counseling, and family therapy. Their team comprises experienced therapists and counselors in Toronto who specialize in issues such as anxiety, depression, relationship difficulties, and personal growth. The therapists at Toronto Wellness Counselling use various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and mindfulness practices, to support clients in their mental wellness journey. They are particularly recognized for their holistic approach, incorporating self-care, mindfulness, and wellness strategies into their practice. As one of Toronto’s best therapy clinics, they provide a nurturing environment that encourages healing and personal development.
Contact: +1 437-747-6334
Finding the Best Psychotherapists in Toronto
Psychotherapists play a vital role in mental health by helping individuals navigate personal challenges, emotional distress, and behavioral patterns. They use various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Psychodynamic Therapy, to address issues such as anxiety, depression, trauma, and relationship problems. Finding the best psychotherapists in Toronto involves considering several factors, including specialization, experience, and approach.
To find a good psychotherapist in Toronto, start by identifying your specific needs—whether it’s trauma therapy, couples counseling, or support for anxiety and depression. Research clinics and professionals who specialize in these areas. Look for credentials, client reviews, and a therapist’s style to ensure a comfortable fit. Many of Toronto’s best psychotherapists offer initial consultations, allowing you to gauge their approach and determine if it’s right for you. Additionally, online directories and professional associations, like the College of Registered Psychotherapists of Ontario (CRPO), can be valuable resources in finding reputable psychotherapists in the city.
Psychologists in Toronto
Psychologists are mental health professionals who specialize in understanding human behavior, emotions, and thought processes. Unlike other therapists in Toronto, psychologists have advanced training in psychological assessment and diagnosis, allowing them to provide in-depth analysis of complex mental health conditions. They use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Psychoanalytic Therapy, to help clients manage issues like anxiety, depression, trauma, and behavioral disorders. Psychologists in Toronto are also licensed to conduct psychological testing and evaluations, making them uniquely suited for cases that require detailed assessments.
To find the best psychologists in Toronto, start by identifying your specific mental health concerns. If you need an assessment for conditions like ADHD, learning disabilities, or mood disorders, seek out a psychologist with expertise in these areas. Check their credentials, including registration with the College of Psychologists of Ontario (CPO), which ensures they meet professional standards. Many of Toronto’s psychologists offer a variety of therapeutic approaches, so reviewing their profiles and client feedback can help you find the right fit. The city’s best psychologists provide personalized care, aiming to equip clients with the tools they need for long-term mental wellness.
Counselors in Toronto
Counselors in Toronto play a crucial role in supporting individuals through various life challenges, offering guidance, and helping clients develop coping strategies. They often work with those facing stress, relationship issues, grief, career concerns, and other personal matters that may not require the clinical intervention of a psychologist or psychotherapist. Counselors provide a safe, non-judgmental space to discuss feelings and explore solutions, often focusing on short-term, goal-oriented therapy.
It is best to see a counselor when dealing with situational stressors, life transitions, or needing guidance in managing daily life challenges. While therapists and psychologists in Toronto delve into more complex mental health issues, counselors offer practical support and emotional validation for everyday problems. If deeper mental health concerns arise during counseling, a counselor can refer clients to the best therapists or psychologists in Toronto for more specialized care.
Virtual and In-house Therapy Options
Virtual therapy has become increasingly popular in Toronto, providing a convenient way for clients to access mental health support from the comfort of their own space. Many therapists in Toronto now offer online sessions using secure video platforms, making therapy accessible to those with busy schedules, mobility issues, or a preference for privacy. Virtual therapy allows individuals to connect with some of Toronto’s best therapists without the need to commute, offering the same quality of care as in-person sessions. This option is especially beneficial for those who require flexibility in their mental health care.
In-house therapy, on the other hand, involves therapists visiting clients’ homes to conduct sessions. This option is ideal for individuals who prefer a familiar environment or have conditions that make it challenging to leave their homes. In-house therapy provides a personal touch, enabling clients to feel more at ease during the therapeutic process. Whether choosing virtual or in-house therapy, finding the best option in Toronto depends on one’s comfort level, lifestyle, and specific mental health needs.
Key Takeaways
- Toronto offers a diverse range of therapy options, including individual, couples, trauma, LGBTQ therapy, and in-house therapy, catering to different mental health needs.
- Finding the right therapist in Toronto involves considering factors like specialization, approach, and client comfort to address specific concerns such as anxiety, depression, or relationship issues.
- Psychotherapists in Toronto use various evidence-based approaches, such as CBT and Psychodynamic Therapy, to support clients through emotional distress and personal challenges.
- Psychologists in Toronto are equipped to provide in-depth assessments and diagnoses, using their advanced training to manage complex mental health conditions.
- Counselors in Toronto focus on short-term, goal-oriented support for life challenges, offering practical guidance and coping strategies.
- Virtual therapy options provide accessible and convenient mental health care, while in-house therapy offers privacy and comfort for those preferring sessions in their own space.
- Researching and exploring various clinics, such as The Mindfulness Clinic, CBT Associates, and Toronto Therapy Network, can help find the best therapists in Toronto tailored to specific needs.
FAQs
- When should I see a counselor instead of a therapist or psychologist?
See a counselor for short-term, practical support with stress, life transitions, or personal issues. - Are virtual therapy sessions effective?
Yes, virtual therapy provides the same quality of care as in-person sessions, offering flexibility and convenience. - How much does therapy cost in Toronto?
Costs vary, but individual sessions typically range from $100 to $250. Some clinics offer sliding scale fees based on income. - Do therapists in Toronto offer in-house therapy?
Yes, some therapists provide in-house therapy services, conducting sessions in the comfort of your home. - Are there affordable therapy options in Toronto?
Yes, some clinics, like Hard Feelings, offer affordable counseling services with a focus on accessibility. - How do I know if a therapist is licensed in Toronto?
Check their registration with professional bodies like the College of Registered Psychotherapists of Ontario (CRPO) or College of Psychologists of Ontario (CPO). - Can I find therapists in Toronto who specialize in trauma therapy?
Yes, many therapists and clinics specialize in trauma therapy using evidence-based methods like CBT and EMDR. - Do Toronto therapists offer couples counseling?
Yes, many therapists specialize in couples counseling, focusing on communication, trust-building, and conflict resolution.