Nestled in the heart of Toronto’s vibrant Danforth neighborhood, Modo Yoga – Danforth is more than just a yoga studio—it’s a community-driven sanctuary for wellness, mindfulness, and transformation. With over two decades of excellence, it stands as one of Toronto’s best gyms, offering a holistic approach to health and fitness. As part of the globally celebrated Modo Yoga network, this studio combines eco-friendly practices, world-class instructors, and a welcoming atmosphere that sets it apart from the best gyms in Danforth. Whether you’re a seasoned yogi or a curious beginner, Modo Yoga in Danforth caters to all levels with its diverse range of classes, from calming meditative sessions to dynamic hot yoga flows. Join the movement that’s redefining fitness and discover why it’s among the best fitness clubs in Danforth—a space where connection, inclusivity, and personal growth thrive.
History and Background
Modo Yoga – Danforth opened its doors over 20 years ago with a mission to create a welcoming and eco-conscious space where people of all fitness levels could practice yoga. Located in Toronto’s bustling Danforth neighborhood, this studio is not only one of the first Modo Yoga studios in Canada but also a key pillar in the global Modo Yoga community.
As one of the earliest establishments in the now internationally recognized network of 55+ Modo Yoga studios, Modo Yoga – Danforth has been instrumental in shaping the movement’s principles. It remains committed to fostering a supportive community, promoting mindfulness, and offering high-quality yoga practices in an environmentally friendly setting.
This long-standing history and connection to a global network make Modo Yoga in Danforth a standout among the best fitness clubs in Danforth and a key part of Toronto’s best gyms.
Core Philosophy and Values
At the heart of Modo Yoga – Danforth is a commitment to its six guiding principles, known as the Modo Yoga Pillars. These pillars—Be Healthy, Be Accessible, Be Green, Be Community, Live to Learn, and Be Peace—form the foundation of everything the studio offers and embodies.
- Be Healthy: Encouraging physical, mental, and emotional well-being through consistent yoga practice and lifestyle choices.
- Be Accessible: Creating a space where yoga is inclusive and welcoming to all, regardless of ability, background, or experience level.
- Be Green: Operating as an eco-conscious studio, using sustainable practices to protect the planet and inspire environmental responsibility.
- Be Community: Fostering meaningful connections within the studio and beyond, making Modo Yoga in Danforth a hub for social and personal growth.
- Live to Learn: Promoting a mindset of curiosity, humility, and ongoing education for both practitioners and instructors.
- Be Peace: Encouraging harmony, mindfulness, and compassion, both on the mat and in everyday life.
These values influence every aspect of the studio, from class offerings to its role as one of the best fitness clubs in Danforth. By incorporating these principles into its operations, Modo Yoga – Danforth has established itself as a leading example of holistic fitness and wellness in Toronto’s best gyms.
Classes Offered
Modo Yoga – Danforth offers a wide variety of classes, ensuring there’s something for everyone, whether you’re a seasoned practitioner or just starting your yoga journey. With its comprehensive selection, the studio has earned its reputation as one of the best gyms in Danforth for yoga and fitness enthusiasts.
Class Types
- Modo: A foundational hot yoga class set at 100–103°F (37–39°C), featuring 40 accessible postures that improve strength, flexibility, and endurance. Ideal for beginners and experienced yogis alike.
- Modo Flow: A dynamic, movement-based class held at 95–97°F (35–36°C). It incorporates vinyasa flow principles, making it perfect for those looking to add variety to their practice.
- Hot Flow: Similar to Modo Flow but with unique sequences designed by senior instructors, this class emphasizes creativity and spontaneity. It’s suited for those seeking a fresh and challenging experience.
- Hot Pilates: A blend of mat work and balancing exercises, conducted at 95–97°F (35–36°C). It focuses on core strength, posture, and toning, making it accessible to all fitness levels. Toronto offers some of the best Pilates studios where you can further enhance your flexibility and strength.
- Stretch & Surrender: A Yin Yoga-inspired practice focusing on deep, restorative stretches in a mild heat. It promotes relaxation and flexibility, complementing more active workouts.
- Move & Meditate: Held at 101–103°F (37–39°C), this class begins with gentle movements and transitions into meditation techniques for mindfulness and inner calm. It’s suitable for all levels, including beginners.
- Community Classes: Offered at reduced rates and led by teachers-in-training, these classes provide an affordable way to experience Modo Yoga while supporting the growth of new instructors.
- Karma Classes: Donation-based classes accessible to all levels, with proceeds supporting local and global charities.
Why Modo Yoga – Danforth Stands Out
The studio’s diverse offerings cater to a wide range of fitness goals and experience levels, from restorative practices to high-energy workouts. The inclusion of affordable Community and Karma classes further underscores its accessibility and community focus, distinguishing it as one of Toronto’s best gyms and a top choice among the best fitness clubs in Danforth.
Whether you’re seeking to build strength, improve flexibility, or find inner peace, Modo Yoga – Danforth provides the variety and expertise to help you achieve your goals.
Plans, Pricing, and Membership Options
At Modo Yoga – Danforth, flexibility and accessibility are at the forefront of their offerings, making it one of the best fitness clubs in Danforth. With a range of plans and pricing options, the studio ensures that everyone can find a membership that suits their schedule, goals, and budget. Along with yoga classes, Toronto offers various affordable gym memberships that cater to different fitness needs—check out some of the city’s top budget-friendly fitness clubs for more options.
Intro Pass
Perfect for newcomers, the Intro Pass offers two weeks of unlimited classes. This option lets you explore various yoga styles and instructors while deciding if Modo Yoga in Danforth is the right fit for your wellness journey.
Monthly Memberships
Designed for regular practitioners, the Monthly Membership provides unlimited class access and additional perks such as a monthly guest pass and discounts on retail purchases. Ideal for those practicing two or more times per week, this membership offers convenience and excellent value.
Class Packages
For those with irregular schedules, Class Packages are a flexible choice. Available in bundles (e.g., 5-class or 10-class packs), these packages allow you to attend classes at your convenience. They’re also a thoughtful gift for friends or family interested in yoga. Toronto offers a wide range of group training gyms and bootcamps that complement the holistic approach of yoga at Modo Yoga Danforth.
Yearly Memberships
The Yearly Membership provides full-year access to unlimited classes and added benefits, such as discounts on workshops and retail items. Members also receive free guest passes each month and complimentary access to the Modo Yoga Online platform, offering even more value.
Flexible Pricing for Every Need
Whether you’re new to yoga or a seasoned practitioner, Modo Yoga – Danforth has a plan that caters to your unique needs. This flexibility has earned it recognition as one of Toronto’s best gyms and a leading name among the best fitness centers in Toronto.
With these options, Modo Yoga – Danforth makes it easy to prioritize your health and fitness in an inclusive and welcoming environment.
Modo Yoga Online
Modo Yoga Online brings the transformative benefits of yoga directly to your home with over 300 on-demand classes led by experienced instructors. Whether you’re seeking a quick fitness session or a deep restorative practice, this platform makes it easy to maintain a regular yoga routine, regardless of your location.
Overview of the Platform
- Access a wide range of classes, including yoga, fitness, and wellness sessions, suitable for all levels.
- Learn from highly trained instructors who also teach at Toronto’s best gyms, ensuring expert guidance for your practice.
- Classes can be streamed on any device and saved for offline viewing, giving you the freedom to practice anytime, anywhere.
Subscription Pricing Options
- Yearly: $199 – The best value, saving 15% compared to monthly pricing.
- Monthly: $19 – A flexible option with a 14-day free trial.
- Quarterly: $55 – Perfect for those looking for short-term commitment, also with a 14-day free trial.
Why Choose Modo Yoga Online?
- Stay connected to Modo Yoga in Danforth and its vibrant community, even if you can’t visit the studio.
- Enjoy access to instructors and classes that set it apart as one of the best fitness clubs in Danforth.
- Flexible pricing options cater to various needs, ensuring everyone can prioritize wellness from the comfort of their own home.
With its user-friendly platform and diverse offerings, Modo Yoga Online allows you to experience the quality of Toronto’s best gyms wherever you are. Start your 14-day free trial and discover how this digital extension of Modo Yoga – Danforth can enhance your fitness journey.
Teacher Training and Personal Development
Modo Yoga – Danforth offers transformative teacher training programs designed to deepen your practice, enhance your skills, and empower you to share yoga with others. With a variety of training options, the studio supports both personal growth and professional development.
Training Programs
- Foundational Yoga Teacher Training: A 200-hour program covering yoga philosophy, anatomy, and teaching techniques. Offered in hybrid formats, including online and in-person options, this program is ideal for those looking to begin their journey as yoga instructors.
- Modo Flow Training: A specialized training program for graduates of the foundational course. This immersive experience focuses on the Modo Flow series, helping instructors create dynamic, theme-based classes.
Flexible Training Formats
- Participants can choose between fully online sessions, hybrid options, or in-person retreats at stunning locations like the Amaru Resort in Nicaragua. These flexible formats make it easier to fit training into diverse lifestyles.
- All sessions are led by expert faculty with years of teaching experience, ensuring a well-rounded and engaging learning environment.
Scholarships for Inclusivity
- Be Community Scholarship: Covers 50% of tuition for members of the LGBTQQIA2S+ community, encouraging diverse representation in the yoga world.
- Be Accessible Scholarship: Offers 100% tuition coverage for people of color to help create a more inclusive yoga community.
- Be Peace Scholarship: Provides 50% tuition coverage for activists, volunteers, and individuals dedicated to social and environmental change.
Why Choose Teacher Training with Modo Yoga – Danforth?
- The studio’s dedication to inclusivity and personal development reflects its standing as one of the best fitness clubs in Danforth.
- Graduates join a global network of yoga instructors, gaining lifelong access to resources and mentorship within the Modo Yoga community.
Whether online or in person, the training experience emphasizes both technical skills and personal transformation, making it a standout choice among Toronto’s best gyms for personal growth.
Take the next step in your yoga journey with Modo Yoga’s teacher training programs and be part of a community committed to growth, connection, and making a difference.
Events and Retreats
Modo Yoga – Danforth offers unique opportunities for members to connect with nature, deepen their yoga practice, and build community through its thoughtfully curated events and retreats. These experiences are designed to complement your in-studio practice while offering rejuvenation and personal growth.
Upcoming Events
Root & Restore Workshop (February 8, 2025): This 90-minute session is focused on grounding and relaxation techniques, combining restorative yoga and mindfulness practices. It’s a great way to reset and recharge.
Retreats
- Vitamin Sea Panama Retreat (March 20–27, 2025): Escape to Panama for a week-long yoga retreat filled with beachside sessions, mindful meditations, and opportunities to explore nature. Currently available on a waitlist basis, this retreat is ideal for those seeking balance and rejuvenation.
- Botswana Yoga Safari (September 13–23, 2025): A once-in-a-lifetime retreat that combines yoga with the breathtaking landscapes of Botswana. Participants will practice yoga while immersing themselves in the beauty of African wildlife and nature. This retreat is also waitlist-only.
Why Join Modo Yoga Events and Retreats?
- These offerings provide the perfect balance of exploration, relaxation, and personal growth, aligning with the studio’s commitment to wellness and mindfulness.
- Retreats and workshops hosted by Modo Yoga in Danforth allow participants to deepen their connection to yoga in settings that inspire tranquility and transformation.
- With events like these, Modo Yoga – Danforth solidifies its place among the best fitness clubs in Danforth, offering not only physical fitness but holistic well-being.
Whether you’re attending a local workshop or venturing on an international retreat, these experiences are designed to help you reset, recharge, and grow in your yoga journey.
Additional Services: The Treatment Room
In addition to yoga classes, Modo Yoga – Danforth offers Registered Massage Therapy (RMT) services through its Treatment Room. For a holistic approach to wellness, pairing your yoga routine with a soothing massage at one of Toronto’s top massage clinics can help rejuvenate both body and mind. These sessions are tailored to help clients relieve tension, recover from injuries, and achieve overall balance and harmony. This holistic approach complements the studio’s yoga offerings, further solidifying its reputation as one of the best fitness clubs in Danforth.
Massage Therapy Services and Pricing
- 45 minutes: $95
- 60 minutes: $120
- 75 minutes: $140
- 90 minutes: $160
Each session is customized to the client’s specific needs, focusing on areas of tension, promoting relaxation, and supporting recovery from physical strain or injuries.
Client Policies
- Late Arrivals: Clients are responsible for the full duration of their reserved appointment time. Arriving late will result in a shortened session, with no adjustments to the fee. First-time clients are encouraged to arrive 15 minutes early to complete necessary health forms.
- Cancellation Policy: Appointments must be canceled or rescheduled at least 24 hours in advance. Failure to do so will result in the full charge for the missed session. Exceptions apply if the time slot is rebooked by another client.
Why Choose the Treatment Room?
The Treatment Room’s focus on wellness aligns perfectly with the studio’s holistic approach, offering services that address physical health and relaxation. These massage therapy options are another reason why Modo Yoga in Danforth is considered among the best fitness centers in Toronto, providing a comprehensive approach to fitness and well-being.
By combining yoga and therapeutic services, Modo Yoga – Danforth ensures clients have access to a wide range of tools for physical and mental health.
Facilities and Amenities
Modo Yoga – Danforth provides a range of thoughtfully designed amenities to ensure a comfortable and convenient experience for all members. These facilities enhance the studio’s reputation as one of the best gyms in Danforth, offering everything you need for a seamless yoga practice.
Studio Amenities
- Showers: Clean and well-maintained showers allow members to freshen up after their practice.
- Lockers: Secure lockers are available to store your belongings during classes.
- Mats and Towels: Forgot your gear? The studio offers mats and towels, ensuring you’re always prepared for your session.
- Parking: Convenient parking options include Green P lots, metered parking on Danforth Avenue, and nearby side streets.
Accessibility and Location
Located at 372A Danforth Avenue, the studio is easily accessible by public transit. It’s just steps away from Chester Station, making it an ideal choice for city dwellers and commuters alike.
Why These Amenities Matter
These facilities contribute to a stress-free and enjoyable experience, making Modo Yoga in Danforth a top choice among the best fitness clubs in Danforth and a standout in the best fitness centers in Toronto. With its combination of convenience, comfort, and quality, the studio ensures you can focus entirely on your wellness journey.
What Makes Modo Yoga – Danforth Unique?
Modo Yoga – Danforth stands out among the best fitness clubs in Danforth for its commitment to creating a unique and accessible yoga experience. Here’s what sets it apart:
Eco-Friendly Hot Yoga Environment: The studio uses radiant heat panels to create a sustainable, eco-conscious hot yoga setting. This focus on environmental responsibility aligns with Modo Yoga’s broader commitment to Be Green while enhancing the physical and mental benefits of hot yoga.
Highly Skilled and Supportive Teaching Faculty: The teaching team is composed of experienced and approachable instructors who prioritize kindness, authenticity, and inclusivity. Unlike many high-profile fitness environments, Modo Yoga – Danforth fosters a welcoming atmosphere free from “rock star” attitudes, ensuring all practitioners feel supported in their yoga journey.
A Strong Sense of Community: The studio emphasizes connection and inclusivity, welcoming people from all walks of life. This vibrant, friendly community is at the core of its appeal, making it a standout among Toronto’s best gyms and a trusted space for personal growth and wellness.
Convenient Location: Situated near Chester Station in Toronto, Modo Yoga in Danforth is easily accessible via public transit, with nearby parking options for added convenience.
With its eco-conscious approach, dedicated instructors, and strong community focus, Modo Yoga – Danforth exemplifies why it’s among the best fitness centres in Toronto.
Community Engagement
At Modo Yoga – Danforth, community is at the heart of everything they do. One unique way the studio fosters connection and inclusivity is through its Energy Exchange Program. This initiative allows individuals to volunteer their time in exchange for access to studio classes, making yoga more accessible while strengthening the community.
Energy Exchange Program
- How It Works: Participants contribute their time to assist with studio tasks such as cleaning and organizing. In return, they receive access to yoga classes, enabling them to stay committed to their practice without financial barriers.
- Who It’s For: This program is ideal for anyone passionate about yoga and looking to be part of a supportive, vibrant community. Whether you’re new to yoga or a seasoned practitioner, this opportunity offers a way to connect with others and enhance your practice.
- Why It’s Valuable: The Energy Exchange Program embodies Modo Yoga’s pillar of Be Community, emphasizing mutual support and inclusivity.
By offering this program, Modo Yoga in Danforth ensures that financial limitations don’t prevent individuals from benefiting from its high-quality yoga classes. It’s another reason why the studio is considered one of the best gyms in Danforth and a leader among Toronto’s best gyms.
How to Get Started
Getting started with Modo Yoga – Danforth is simple and convenient, whether you’re a first-timer or a regular looking to streamline your experience. Here’s how to begin your yoga journey:
Book a Class Online
- Visit the official Modo Yoga in Danforth website to view the class schedule and choose the session that fits your needs.
- Pre-registering ensures your spot in the class, especially during peak hours, as class sizes are limited.
Download the Modo Yoga App
- The Modo Yoga app makes it easy to manage your practice on the go.
Features:
- View class schedules in real-time.
- Purchase passes and memberships.
- Check-in for classes quickly and hassle-free.
- The app is available for download on both iOS and Android devices.
Why Choose Modo Yoga – Danforth?
By offering seamless online booking and a user-friendly app, the studio ensures you can focus on your practice without any logistical stress. This level of convenience makes Modo Yoga – Danforth stand out among the best fitness clubs in Danforth and a trusted name in Toronto’s best gyms.
Visitor Information
- Address: 372a Danforth Ave, Toronto, ON M4K 1N8, Canada
- Contact: +1 416-778-7744
Socials
Start your yoga journey today by booking your first class or downloading the Modo Yoga app to explore all the studio has to offer.
FAQs
- What is the temperature in the studio during hot yoga classes?
Temperatures range from 95°F to 103°F, depending on the class type. - Can I try classes before committing to a membership?
Yes, the Intro Pass offers two weeks of unlimited classes for first-timers. - Does Modo Yoga – Danforth offer any memberships?
Yes, they offer monthly and yearly memberships with perks like guest passes and discounts. - What amenities are available at the studio?
The studio offers showers, lockers, mats, towels, and nearby parking options. - How is the studio accessible via public transit?
It is located near Chester Station on the TTC line, making it easily accessible by subway. - Does Modo Yoga – Danforth provide online classes?
Yes, Modo Yoga Online offers over 300 on-demand classes with flexible subscription options. - Are there massage therapy services at the studio?
Yes, The Treatment Room offers registered massage therapy sessions ranging from 45 to 90 minutes. - What scholarships are available for teacher training?
Scholarships like Be Community, Be Accessible, and Be Peace support inclusivity and diversity, covering up to 100% of tuition fees.